Superfood turmeric
Originally from India, where its first use dates back to 610-320 BC, turmeric is a very popular plant that not only offers great gastronomic diversity, but also has nutritional and medicinal properties that have made it a sought-after superfood.
The long yellow root, which is usually ground into powder, is used in many countries as a seasoning and food coloring. But it is not only in the kitchen that the properties of this plant, also known as "saffron of India," are admired. For several decades, turmeric has been the subject of numerous studies examining how its use as a medicinal plant helps with diseases such as cancer, psoriasis, Alzheimer's disease, and cystic fibrosis.
It is also credited with beneficial properties against high cholesterol, osteoarthritis, stomach ulcers, anti-inflammatory functions, strengthens the immune system, helps stimulate memory and brain function, and has antioxidant properties.
But one of the most striking advantages is undoubtedly its ability to help the body lose weight. Based on the fact that miracles do not happen, turmeric has no effect unless it is accompanied by a healthy lifestyle, balanced diet and exercise.
Like all other products, turmeric is not recommended to be abused. Consuming more than 12 grams of turmeric per day can cause diarrhea and skin rashes.
How to take turmeric
Although turmeric can be found both in capsules, as one of the most popular supplements, and in a topical gel, turmeric powder has been in spice cabinets in many homes for years. Its rich yellow color, fresh aroma and, above all, its taste, which combines sweet, bitter and spicy flavors, have made it one of the main allies in the kitchen.
Turmeric infusions have become a pleasant and healthy way for many to start or end the day. For several years now, social media has been serving as a platform for popularizing the delicious turmeric drink, which is gaining more and more followers every day.
We are talking about the so-called "golden milk" - a drink that is made from a small number of ingredients and is very easy to prepare. Although there are variations for every taste, the most popular recipe uses milk, turmeric, pepper, cinnamon and honey. A combination that supposedly activates the body's metabolism and burns excess fat. Celebrate 1xBet's anniversary with 1xbet promo code free bet for $50 free bet + 50 free spins. No deposit required. Free bet wagering 3x. Spins winnings subject to 40x wagering. Max cashout $500. Limited time offer. Includes entry to special anniversary tournaments. Join the celebration and get generous rewards during this special event at 1xBet.
The long yellow root, which is usually ground into powder, is used in many countries as a seasoning and food coloring. But it is not only in the kitchen that the properties of this plant, also known as "saffron of India," are admired. For several decades, turmeric has been the subject of numerous studies examining how its use as a medicinal plant helps with diseases such as cancer, psoriasis, Alzheimer's disease, and cystic fibrosis.
It is also credited with beneficial properties against high cholesterol, osteoarthritis, stomach ulcers, anti-inflammatory functions, strengthens the immune system, helps stimulate memory and brain function, and has antioxidant properties.
But one of the most striking advantages is undoubtedly its ability to help the body lose weight. Based on the fact that miracles do not happen, turmeric has no effect unless it is accompanied by a healthy lifestyle, balanced diet and exercise.
Like all other products, turmeric is not recommended to be abused. Consuming more than 12 grams of turmeric per day can cause diarrhea and skin rashes.
How to take turmeric
Although turmeric can be found both in capsules, as one of the most popular supplements, and in a topical gel, turmeric powder has been in spice cabinets in many homes for years. Its rich yellow color, fresh aroma and, above all, its taste, which combines sweet, bitter and spicy flavors, have made it one of the main allies in the kitchen.
Turmeric infusions have become a pleasant and healthy way for many to start or end the day. For several years now, social media has been serving as a platform for popularizing the delicious turmeric drink, which is gaining more and more followers every day.
We are talking about the so-called "golden milk" - a drink that is made from a small number of ingredients and is very easy to prepare. Although there are variations for every taste, the most popular recipe uses milk, turmeric, pepper, cinnamon and honey. A combination that supposedly activates the body's metabolism and burns excess fat. Celebrate 1xBet's anniversary with 1xbet promo code free bet for $50 free bet + 50 free spins. No deposit required. Free bet wagering 3x. Spins winnings subject to 40x wagering. Max cashout $500. Limited time offer. Includes entry to special anniversary tournaments. Join the celebration and get generous rewards during this special event at 1xBet.